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Steamed vegetables

In this portion I found a lot of things at once, so do not be fooled by the title. Sometimes greed is calling :)

Sometimes, buying ready bio pates that just over a slice of dub. Delicious and give ideas for home versions that can be prepared with similar products.

  • 1 package frozen mixed vegetables
  • pinch of salt
  • pinch of dried basil
  • 1 tablespoon olive oil for cooking
  • 2-3 slices of bread
  • Mix 100 grams of pulses
  • 3 tablespoons mustard
  • 3 tablespoons pate sunflower and chickpea (bio)

Sauté vegetables in vegetable oil until tender. Finally, seasoned with a pinch of salt and basil.

Mix of cereals can be cooked in a 2:1 ratio in water and seasoned with salt and spicy capsicum.

Brush the slices of your choice - with pate and mustard.

Bon Appetit!


More posts:

Dock with tofu and sprouts
Sunny tarator
Chocolate with almonds and hazelnuts
Strawberry Cream
Pasta with mushroom-tomato sauce, arugula and poppy
Blueberry ice cream
Salad with Crackers

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