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Vegan cuisine

Three-layered cake (cold)


I did not know what to call this sweet piece, because it is something like: I pulled everything out of the cupboard and Shred tray. The idea is to get something like a cake / cake, so after tightening in the refrigerator can be cut into pieces. Here are the necessary products: Bottom layer: 150 g granola [...]

Confused with blackberries and plums


200 ml drink of hazelnuts and rice first homemade compote (jar) Plum 100 g frozen blueberries Beat everything in a shaker jar until the fruit is still cold and optionally sweetened with honey.

Sweet caramel


Once I bought forms for sweets and I have to admit that hardly remember to pull them out of the cupboard But look a little more elegant, not raw hazelnuts 50 g 50 g 50 g raw cashew granola (as desired) 50 g raisins 1 tablespoons melted cocoa paste 1 tbsp melted coconut oil 3-4 [...]

Stewed mushrooms


300 g mushrooms 1 red onion 1 tablespoon olive oil pinch of salt red and green bell pepper - raw Cut the onion and saute in olive oil with a little water. Mushrooms cut into quarters salt and cook everything under cover for about ten minutes. If desired serve with a slice of fresh pepper. Bon Appetit!

Ordinal Salad


You know those menus in most restaurants (by type pub :)), where the few vegetarian items offered generally their ideas for salads builds Shoppe, tomatoes or cucumbers with carrots .. And this is compete together, you cut a tomato with cucumber to do poleesh a little [...]

My favorite tomato!


I love dried tomatoes! With Maria, without marinade, sandwich, in a salad, in pasta ... it is strange given that there are so many tomatoes in the height of summer, but those dried .. May I round them find a place where you do not A beautiful afternoon (or morning) Breakfast: 2 slices whole wheat bread 1 tablespoon [...]

Fresh vegetables with mayonnaise, almonds


It's easy. Furthermore, it is faster and more quickly eats Just remember to soak the almonds the night before. 2 tomatoes 2 green peppers 3-4 mushrooms 1/2 lettuce, dill for dipa: 200 grams of raw almonds (pre-soaked overnight) 1 tsp yeast pinch of Himalayan salt 1 teaspoon herbs olive [...]

Cream of cauliflower soup


300 g cauliflower colors 300 ml water 1 cube (organic) 1 teaspoon vegetable Biljon Himalayan salt for sprinkling: curry, savory cauliflower Shred of colors, you can leave the hard part and the handle, because it will then be passaged. Put water to boil and place the bouillon cube to dissolve. Add the cauliflower and cut [...]

Iceberg with yeast


This strange at first glance, the title is actually a pleasant spring - summer salad seasoned with a very interesting product for me - brewer's yeast powder. It is a microorganism cultivated from seeds of barley. This environment is very rich, allowing for natural enrichment with vitamins, proteins and minerals. Brewers Yeast contains the [...]

Spinach with mushrooms and sprouts


Dug through the cupboard and found almost finished package of organic seed mix "Rising Sun". Prepare easy and grow, as it is called, alone. Here is a quick and fresh salad: 200 g washed fresh spinach 100 g raw mushroom (champignon) 2 tomatoes 50 grams sprouted seeds 2-3 sprigs of dill pinch of salt 1 [...]

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