1 large head of fresh broccoli, 200 g carrots (raw or marinated) 1 ripe avocado 1 tablespoon 1 tablespoon chili pepper miso * 1 x organic vegetable broth 300 ml water Preheat water and cook broccoli and carrots along with the broth. Allow to cool slightly and mix all other ingredients in a large blender or blend in [...]

300 g cauliflower colors 300 ml water 1 cube (organic) 1 teaspoon vegetable Biljon Himalayan salt for sprinkling: curry, savory cauliflower Shred of colors, you can leave the hard part and the handle, because it will then be passaged. Put water to boil and place the bouillon cube to dissolve. Add the cauliflower and cut [...]

Green Cream Soup with slightly spicy flavor. 200 g green leafy vegetables (spinach, nettle, dock, etc..) 1 boiled potato 1-2 cooked carrots 1 stalk green onion 1/2 avocado gently pinch of salt pinch of pepper pinch of turmeric pinch of cayenne pinch of dried thyme 1 sprig fresh chesen Mix all components without garlic in a blender or [...]

Supichka of delicious mushrooms and vegetables. 300 g mushrooms mushrooms 2 large carrots 600 ml water 1 large onion vegetable broth 1 pinch black pepper 2 sprigs fresh garlic Wash and chop the onions and carrots. Leave them on the stove in cold water until it boils. Add mushrooms and broth and reduce the heat by half. Cook [...]

Mushroom soup with celery and carrots. 200 g mushrooms (fresh) 1 small head of celery (with leaves) 3 carrots 2 yellow peppers 1 vegetable broth Heat a liter of water and drop one by bulyonche boil. Reduce heat and add all the cut vegetables wholesale. Simmer for about 20-30 minutes until everything is soft. Finally, add the mushrooms [...]

Autumn came and the temperature dropped noticeably. Underestimating the weather, today I walked the streets with a short skirt and very soon began to dream home with warm creamy soup. The options are many - can boil roots - carrots, potatoes, beets, turnips. Pumpkin is the queen of autumn - a sweet pie, raw juice [...]

Chocolate shake without cocoa and sugar. 200 ml soy milk 2 bananas 3 tablespoons bean flour Mix all in a shaker jar and shake for one minute. Optionally sweetened with honey or otherwise. Enjoy your meal!

As much as I repeat, I do not like (more true to say - do not prefer) sweet, sometimes hunger for chocolate taste should be satisfied. Extra chocolate taste! Drink from quinoa cocoa - rich in fiber, which aid in the digestion of vitamins, minerals, iron, calcium and magnesium. Since gluten is not [...]

Do not know if you've tried traditional Japanese miso soup, which recently started offering sushi bars. I like challenges and trying everything taste is, I believe, quite strange to most people, mainly because of the strong smell of seaweed. What I could see was the tofu, seaweed and miso - sprinkled with green onions and thick [...]

Why are you in love? Well you know when someone is sick, they say you should eat warm soups and broths. That this is the man to care for you. 200 g potatoes 1 head celery leaves + 1 small head cauliflower 3 carrots pinch of turmeric pinch of curry pinch of pepper pinch of chili [...]