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sweets and fruits

Spoiled strawberries

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How do you deal with winter depression? Or have these problems? Let's face it, the lack of light and heat, and lack of exercise, bad influence on our general mood. Falling tone weakens our immune system and begin to spin some dark thoughts out of our heads, present and future. I sincerely hope you [...]

Autumn gifts

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Now is the time for pumpkin - and enjoy! Half cleared pumpkin 50 g walnuts 100 g raisins pinch of cinnamon apples, green pears 100 g cereal (oatmeal) 50 g hazelnuts 100 ml milk 1 tablespoon vegetable Sugar beet molasses Cut the pumpkin into large pieces and bake in the oven stuffed with [...]

Fruit cake

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Fresh recipe with autumn fruits. for marshes: 300 g pulp nuts (I use then filtered hazelnut or almond milk) 2 tablespoons honey (or other sweetener) 2 tablespoons middle layer of coconut oil: 3 large apples, pears 2-3 overlay: 3-4 tbsp coconut 100 g dried fruit (raisins, blueberries, apricots, etc.) 3 [...]

Pumpkin Cake

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A sweet temptation with raw pumpkin queen. for the crust: 200 g 100 g raw almonds raw hazelnuts 1 tsp 2-3 tablespoons cocoa butter 2 tablespoons coconut oil Sugar beet molasses medium layer: 100 g 100 g dried figs dried dates stoned 50 g dried cranberries overlay: 200 grams of pumpkin pulp [...]

Banana Cream

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Power breakfast with banana and almond butter. 2 banana 1/2 avocado 1 tablespoon raw cocoa beans 1-2 tsp Sugar beet molasses Grind everything in a shaker jar and eat chilled. Enjoy your meal!

Fruit fantasy

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Confused of juicy, fresh fruit. 1/2 mango 1 orange 2 kiwi fruit goji berry 10-12 4-5 strawberries Grind everything in a shaker jar and eat chilled. Good morning!

Almond oil

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A charming but very calorie snack. I had a great desire to prepare homemade almond butter, which unfortunately does not work fine, maybe because of the size of my blender. But that did not stop the wonderful flavor, especially in the company of meaty slices of banana. 1 banana 1 tablespoon Sugar beet molasses 200 g raw [...]

Truffles and Raphael

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Some time ago I really liked the so-called chocolate truffles, which are sold in a neat package for "special occasions." In fact, home every occasion can be special with little time to spare and sweet ingredients found around the cabinets. You can easily stir mixture for these sweet candy, and then just roll them in cocoa [...]

Crude orange cheesecake

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A fresh interpretation of the idea of ​​Kaloyan Recipe Magician for cheesecake with the scent of oranges. The original recipe can be found here. For the bog: 1 cup almonds 1/4 cup raw cocoa cream for three dates: 3 oranges (make sure they are sweet and aromatic) 2/3 cup maple syrup or honey 2 1/2 cups cashews [...]

Kremche for Lovers

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♥ A very easy-kremche dessert made with love for your loved one. 2 bananas 2-3 tablespoons bean flour 2 tablespoons tahini 100ml oat milk Mix all in a shaker jar and shake for a minute. Optionally you can add honey, cinnamon, coconut or another zhelnie. Enjoy your meal!

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