Sometimes I eat raw mushrooms (cultivated course), just washed and sprinkled with a little salt and pepper. 2 slices bread 4-5 large mushrooms 100 grams of sorrel pesto 2-3 leaves of sorrel 1/2 red onion 1 tomato pinch of pepper Brush the slices with pesto and decorate as desired with other [...]

It is very difficult to find out suitable sandwiches, but why not make at home? 4-5 slices of bread 1/2 jar of canned tomatoes and peppers (I use home) 1 can of sweet corn 1 stalk leek 200 g mushrooms 3-4 tablespoons mushroom olive oil pesto: 5-6 leaves of sorrel 1/2 avocado [...]

A dinner of steamed Brussels sprouts, whole grain pasta and spinach pesto. 200 g brussels sprouts 1 tablespoon white radish 1-2 olive oil pinch of salt 50 g sprouts optional 1 package whole grain pasta pesto 1 serving of spinach 1 tablespoon Tapenade (optional) stewed in a cup of water and one tablespoon of olive oil [...]

Do not allow the type - linen noodles are dark brown in color. 1 package macaroni flax 1/2 package of soy nuggets vegetable broth 1 1/2 can of tomatoes for cooking pinch of salt pinch of pepper 1 tsp Boil noodles olive oil under the direction of the label and set aside. In a saucepan boil a pint of water and [...]

Emery is one of the oldest grains known to mankind and has over 10,000 years of history. This variety cereal has retained its identity over the centuries and defies artificial fertilization and genetic modifications. Prepared by Emery are very nutritious and have medicinal properties. 1 package organic tagliatelle 1 can [...]

Slightly starter at the end of the working day in the company of organic beer. 200 grams of quinoa crackers (found here) 100 g dark olive paste 100 grams of radish sprouts and beets Spread crackers with Tapenade and sprinkle sprouts. Cool bio Canabae. Bless you!

Many nutritious food for hungry people half a package tortellini with seaweed (found in organic stores) 100 g roasted tofu (recipe here) 50 g pickled Jerusalem artichokes Cook tortellini according to package instruction. Add top tofu cooked with white wine. Add a few pieces of earth apple, which is cured or hot case in [...]