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Seitan and tofu with Coleslaw

Many food dish of cooked seitan and natural tofu .

  • 1 package seitan chicken (about 200 g)
  • 100 g tofu natural
  • 1/2 cabbage
  • 1 red bell pepper
  • 1-2 tablespoons soy sauce
  • 1-2 tablespoons tablespoons pesto wild garlic
  • 5-6 beans capers
  • 1 tablespoon olive oil
  • pinch of salt
  • 1/2 lemon
  • 1/4 leek
  • pinch of dried vegetables (carrots, celery, peppers, etc.).

Remove site as a marinade and bake in the oven with dried herbs of your choice. Since the product is ready for consumption may only slightly to simmer for 10-15 minutes, so be warm for serving.

Wash vegetables and chop cabbage, pepper and leek salad. Flavored with lemon, olive oil, salt and capers.

Cut the tofu into cubes and spread the pesto on levurda / wild garlic /.

Put everything in large bowls and garnish with dark soy sauce.

Bon Appetit!


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