It is recommended that beans can be cooked in a pressure cooker. Much more quickly, at lower temperature, which among other things also saves electricity.
- 300 g organic chickpeas
- 200-300 g fresh nettles
- 5-6 cherry tomatoes
- 1 sprig of mint (fresh if possible)
- 1 tablespoon sesame oil
- pinch of salt
This proposal is more like a salad than a stew. Optionally you can leave more sauce or can pump water consumption with a fork.
Boil the chickpeas in a pressure cooker until tender altogether. Wash and drain.
Wash the nettles and it only boil in boiling water for 3-4 minutes. Braising not.
Separately chop finely mint and cherry tomatoes into quarters. Collect it in a deep dish and pour a tablespoon of sesame oil and a pinch of salt.
It can be consumed hot or cold.