Hemp seeds are one of the most nutritious foods and are an ideal source of energy because of the rich:
Omega 6 and omega 3 fatty acids in the ideal ratio of 3:1
Complete protein, containing all essential amino acids
-Minerals: calcium, iron, phosphorus, magnesium, sodium and vitamin E
- Rich in Omega 3, 6 and 9
- No cholesterol.
- Non-hydrogenated fat
- No added flavors or preservatives, colorings
- Genetically unmodified.
- Gluten free
Source: My Organic Market