I love asparagus! Rarely do I find fresh, so their preparation is close to all category of specialty This colorful dish is almost entirely raw, broccoli and asparagus only held for a few minutes until soft steam and become more pleasant to eat. Here's what you need:

• 300 g fresh white asparagus
• 100 g fresh sprouts Optional
• 4-5 flowers of broccoli or 1 small head
• for the sauce:
• 2 tomatoes (peeled)
• 1/2 soft avocados
• 1/4 white onion
• pinch of salt
• pinch of pepper
• 1-2 tablespoons dill finely

Heat the water and let the asparagus and broccoli suffocate lightly steam as you peel pre thickest part of the stems of both. During this time you can prepare the tomato sauce by mixing all without dill in food processor or chopper. Add a little water if desired and sprinkle on top of fresh dill.

Arrange on a plate, add the sprouts and sprinkle it with a pinch of cayenne pepper if desired.

Bon Appetit!

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